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LET'S PRACTICE TOGETHER
Yoga & Paint
Take time for yourself with a gentle morning of yoga, connection and creativity. We’ll begin with a 60-minute yoga practice to awaken body and mind, followed by a light snack of fresh fruit and vegan banana bread. Afterwards we’ll ease into a playful painting session – with curiosity and joy.
When: Saturday, 09:00 - 12:30 PM
Dates: 18th octobre & 15th novembre
Where: painted, Denkmalstrasse 21, 6006 Luzern
Price: 80chf
Registration: Here
Equipment: Bring yoga mat
Language: Swiss German
More information: villastucki.ch
Caliyoga - Calisthenics meets Yoga
On selected Saturdays, we combine meditation, yoga, and calisthenics skills with changing focuses. The three sessions complement each other but can also be attended individually. Open to everyone, no prior experience needed.
When: Saturdays, 10:00 – 12:00 AM
Dates: August 23, sept. 13, octobre 4
Where: Sports Field Schwellenmätteli, Bern
Price: Donation-based
Registration: Not required
Equipment: Bring yoga mat and/or towel
Language: Swiss German
More information: calisthenicsbern.ch
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